Woman receiving massage therapy
05 Jan

5 Reasons Why You Should Add Massage Therapy to Your New Years Resolution List

Your body deserves the best, so why not add massage therapy to your New Year’s resolutions list? Massotherapy is one of the most effective and natural ways to improve your well-being and overall health. Here are five reasons why massotherapy should be part of your New Year’s resolutions. 1. Reduced Stress and Anxiety Massotherapy reduces […]

chiropractic care coral springs
09 Feb

How Can Physical Therapy Help With Back Issues

The human body is amazingly resilient, but it has its limitations. This is why physical therapy is more important than ever. While physical therapy aims to reduce pain and maintain overall health, sometimes it can benefit people who have back issues. But what does this mean? It means that you should consider having your back […]

Massage Therapy | Massage
24 Jun

Choosing a Massage in Coral Springs that is Right for You


In Florida, everyone wants to feel good, and staying physically active is the key to reaching these goals.  According to the Centers for Disease Control, 44% of adults perform at least 300 hours of physical activity per week.  The problem is that with increases in physical activity, the odds improve of having sore muscles, joints, […]