Massage Therapy | Massage
24 Jun

Choosing a Massage in Coral Springs that is Right for You

coastfit

In Florida, everyone wants to feel good, and staying physically active is the key to reaching these goals.  According to the Centers for Disease Control, 44% of adults perform at least 300 hours of physical activity per week.  The problem is that with increases in physical activity, the odds improve of having sore muscles, joints, […]

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Massage Therapy | Massage
25 Jul

3 Ways Massages Can Give Your Workouts a Boost

coastfit

Massages are commonly thought of as a way of relaxing, and don’t get us wrong—they certainly are relaxing. However, massages can boost your workouts, making them even better for your body. Our workout culture in the United States is very go, go, go, with little relaxation and recovery. This is great and has given people […]

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Chiropractic Care Coral Springs
01 Jun

Relax With a Therapeutic Massage in Coral Springs

coastfit

With everything going on the world today, and all of the stresses we’ve been under lately, a therapeutic massage in Coral Springs may be just what the doctor ordered. I think we can all agree that the stresses of daily life and especially our work schedules can be overwhelming sometimes. It’s no wonder that having […]

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