Sports Rehab Coral Springs

Not Sure if Physical Therapy Can Benefit You? Here’s What You Need to Know

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If your doctor has suggested physical therapy for you, then chances are that you can benefit from it someway, somehow. However, some people hear physical therapy and assume it’s not a necessity or that they can simply exercise at home. 

But physical therapy in Coral Springs is unique in that the approach physical therapists use is unique to you and your situation. 

Our professionals at Coastal Wellness Centers personalize a routine and schedule for you to follow. We do this with the end goal in mind of reduced pain and a full recovery.  Whether they have chronic pain or an injury, many people who go through physical therapy eventually benefit a lot from it, and you will too!


What is a Physical Therapy?


Physical therapy is something people go through when they have injuries, chronic pain, or need to improve mobility. There are multiple sessions, and depending on the situation, they may be required once, twice, or even three times a week. 

During these sessions, the patient will be guided through a series of exercises, movements, and stretches. This customized routine will help ease any pain you have and heal any injuries you have. 

It takes some time, but there is usually some progress to be found after each session. Also, it’s vital for you to continue going, even if you begin to feel better. 

Quitting while you are ahead could prevent the injury from fully healing or the pain from diminishing completely. To get the best results, you should try and complete all of the sessions your doctor and physical therapist recommend.


What Are the Benefits of Physical Therapy?


There are many benefits of physical therapy in Coral Springs. However, everyone benefits differently as everyone’s bodies, injuries, and medical conditions are different. Some people may require more sessions, while others doctors clear them sooner. Some of the common benefits are:

  • Reduced pain or loss of pain
  • Increased mobility
  • Injury prevention
  • Injury recovery
  • Balance improvement
  • & more!


Who Should See a Physical Therapist?


If your doctor recommends physical therapy in Coral Springs, you should try it. Even if you are not always in pain or think you can go without, you never know what you can gain from professional physical therapy sessions. 

Even after a few sessions, you may see that the pain, your condition, or your injury is beginning to show improvement. However, if you aren’t sure if physical therapy is right for you, Coastal Wellness Center can help with a wide variety of conditions. 

Some examples of conditions that usually benefit from physical therapy are cardiopulmonary, neurological, and pediatric. People with sports injuries, those with musculoskeletal dysfunction, and anyone who has women’s health problems, such as pelvic floor dysfunction, can benefit.

Some people with chronic pain and other conditions can benefit from the help of a physical therapist. The best way to know for sure is to consult a physical therapist and your doctor to be sure.


Contact Us Today!


To learn more about physical therapy in Coral Springs and how it may be able to help you, visit us here (  Or reach out to our staff today at (954) 752-2950 to schedule an appointment. We look forward to assisting you!