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Physical Therapy in Coral Springs can Help with Spinal Issues

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If you’re suffering from low back pain and you’ve tried a bunch of pain meds that just provide a temporary fix, you may benefit from physical therapy in Coral Springs. After all, when you’re in a lot of pain, you probably feel like lying on your sofa instead of dealing with the problem. And who could blame you!  But, in reality, that is probably the worst thing that you can do. Getting up and moving around is one of the best things you can do to relieve the pain and inflammation in your low back. In researching alternatives to medication, you might think that you should turn to surgery. But you should know that surgery is not guaranteed to work either as many can attest to. Luckily, at Coastal Wellness & Fitness, we have far less invasive ways to handle severe low back pain, such as seeing one of our experienced physical therapists in our Coral Springs facility.  

What is the Benefit of Physical therapy in Coral Springs? 

Has low back pain has been plaguing you and causing you discomfort for most of your adult life? Then you must have resorted to medications and injections at one time or another. Or, you think if your pain is mild it may go away on its own. But the truth is that low back pain often lingers or returns in a few weeks feeling even worse than before. When you’ve reached the point with nowhere left to turn, it may be time to give physical therapy a try. It is a very effective way to relieve and reduce discomfort in the back, increase function, and prevent future damage to the spine or back. At Coastal Wellness & Fitness we have proven therapies that can help you get back your life and live pain-free. Physical therapy has been shown to help reduce low back inflammation. Here are some of the ways physical therapy in Coral Springs can help ease your low back pain:

  1. With the use of ice or heat treatments 
  2. With the practice of manual spinal manipulation
  3. With proper instructions for lifting, bending and sitting
  4. With light exercise and strength training that can be beneficial for your overall health

When should you contact a physical therapist in Coral Springs?

As the symptoms of low back pain can vary from day to day, you might not think you need to contact a physical therapist right away. But the longer you wait, the more your low back pain is sure to linger or return causing you more problems down the road. The three most common types of back pain are: 

  1. Acute-pain that is present for up to 6 weeks,
  2. Recurrent – you have pain from time to time, 
  3. Chronic – your pain lasts 3 months or more.

If you are experiencing recurring low back pain, it’s time to give Dr. Grant Schneider and the physical therapy team at Coastal Wellness & Fitness a call. With years of expertise and innovative techniques that combine traditional physical therapy with holistic methods of chiropractic care,  Coastal Wellness & Fitness strives to reduce and alleviate your pain altogether. If you’re suffering from chronic low back pain, give us a call at (954) 752-2950 to discover how our dedicated and experienced physical therapists in Coral Springs can help eliminate your pain once and for all.